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The Secrets of Happiness

Three Thousand Years of Searching for the Good Life

About The Book

The Secrets of Happiness is a philosophical inquiry into the nature of happiness.
Combining wit, warmth, and intellectual authority, this book offers us ancient wisdom for modern living. Richard Schoch shows readers how they can enrich their lives by recovering the ancient philosophical and religious traditions of happiness--and then putting them to work in their own lives today. In a journey across cultures and centuries--from the trials of Job to the Meditations of Marcus Aurelius, and from Buddha's Four Noble Truths to the ecstasy of medieval Sufi mystics--Schoch answers questions that, although fundamental to our well-being, are rarely asked: what kind of effort does it take to be happy? do you have a right to be happy? can you be happy if others are unhappy?
Although Schoch finds that there is no single answer to these questions, he argues that every strategy for happiness can be placed in one of four categories: Living for Pleasure, Conquering Desire, Transcending Reason, and Enduring Suffering. (The book is divided into these four parts.)
The one thing that these disparate strategies do share is that each takes effort. Happiness, Schoch posits, is never an end-point; it is instead "a joyful struggle."

About The Author

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Richard Schoch (pronounced Shook, rhymes with “book”) is professor of drama at Queen’s University Belfast in Northern Ireland. An American, he graduated summa cum laude from Georgetown University and received his PhD in drama and humanities from Stanford University. He is the author of seven books, including The Secrets of Happiness. He is the recipient of fellowships from the Whiting Foundation, The Folger Shakespeare Library, the Stanford Humanities Center, and is a regular reviewer for The Times Literary Supplement (London). Before launching his academic career, Schoch directed plays in New York City and Washington, DC, and worked for the New York Public Library for the Performing Arts.  

Product Details

  • Publisher: Scribner (April 23, 2008)
  • Length: 224 pages
  • ISBN13: 9780743292931

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