Discover the power of color and improve your physical and spiritual wellbeing
Color speaks to us on a deep level, opening doorways to the mind and spirit. Our mood and sense of wellbeing can be powerfully boosted by the colors of the walls, furnishings and other objects in our homes, of the clothes we wear, of the flowers in our gardens, of the light in our living spaces—even by the color of the food on our plates. Color treatments can be used to safeguard and improve health: the therapeutic use of colored gems, color-infused drinks and colored light derives from wisdom that can be traced back to ancient Egypt. Gathering together and illuminating all these different aspects, 'Transform Your Life with Colour' is a lavishly-illustrated celebration of the world of color. An introductory section describing how we perceive color and how it affects us is followed by chapters on Color and Clothes, Color in Your Home, Color in Your Garden, Color and Nutrition and Color, Health and Wellbeing. By discovering the colors that are right for you and unlocking their power, you can improve all aspects of your life quickly, easily, and for good.