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Zen in Motion
Lessons from a Master Archer on Breath, Posture, and the Path of Intuition
Published by Inner Traditions
Distributed by Simon & Schuster
Table of Contents
About The Book
Both a fascinating glimpse of the interaction between spiritual master and disciple and a lucid analysis of the Zen path of awareness, this book describes techniques for breathing, standing, walking, concentrating, moving the mind, overcoming ego, healing the body, and finally, opening a “window of opportunity” between stillness and motion that allows the expansion of time and consciousness.
Product Details
- Publisher: Inner Traditions (July 1, 1992)
- Length: 144 pages
- ISBN13: 9780892813612
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- Book Cover Image (jpg): Zen in Motion Trade Paperback 9780892813612