All You Need is Balle Balle

How Movement Became My Superpower

By Sarina Jain
Published by She Writes Press
Distributed by Simon & Schuster

About The Book

For fitness and dance lovers, an inspirational memoir—penned by a woman of color who has found success in a white male–dominated industry—that shows readers they have nothing to lose and much to gain by moving to the front of the classroom of life. 

When Sarina Jain lost her father, she turned grief into fuel for a lifelong mission: to celebrate her Indian heritage and help others live longer, healthier lives. 

Born and raised in the United States, Sarina carved a unique path as the first woman to bring Indian dance fitness—Masala Bhangra—to the global stage. In All You Need Is Balle Balle she shares, with honesty and humor, how along the way she transformed heartbreak into purpose, broke barriers as an Indian American woman entrepreneur, and inspired people of all ages and backgrounds to connect through culture and movement.

From navigating family loss to building a worldwide community, Sarina’s story reminds us that showing up is half the battle, letting go is the secret, and dancing—even in the hardest moments—can be healing. An inspiring memoir of resilience, wellness, and cultural identity, All You Need Is Balle Balle is a heartfelt invitation to live with energy, embrace your roots, and keep moving—no matter what life brings.

About The Author

Sarina Jain

Sarina Jain, a trailblazer in fitness, has captivated audiences worldwide with her groundbreaking fusion of Indian dance and exercise, Masala Bhangra. Her influence spans major media platforms, including The New York Times, Oprah.com, and The Today Show, with appearances on Live with Kelly and Mark, Dr. Oz, Apple TV+’s Dear . . . series featuring Jane Fonda, and more. Jain has also produced fifteen fitness DVDs, launched an on-demand Gym, and regularly hosts classes and workshops in New York, NY. 

Product Details

  • Publisher: She Writes Press (October 13, 2026)
  • Length: 256 pages
  • ISBN13: 9798896361725

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Raves and Reviews

"Sarina's twenty-five-year journey from a skeptical fitness industry to a worldwide community of believers is a story about what culture can do when it's finally given room to move."—Rohit Bhargava, Wall Street Journal best-selling author and host of the Non-Obvious Show podcast

“Sarina candidly shares her most vulnerable moments as an entrepreneur, a Desi woman in the US, a daughter, and more—but time and time again, you see why her mantra and belief in the energy of 'Balle Balle' keeps her going!”—Mickela Mallozzi, Emmy Award–winning Host and Executive Producer, Bare Feet with Mickela Mallozzi

"Sarina Jain is a force of nature! Her story is a one that we can all learn from and grow together to become our best selves, serve others and spread harmony."—Lisa Wheeler, Emmy-nominated executive producer, New York Times best-selling author, and former head of content at Apple Fitness+

“Sarina's story draws you in instantly—a testament to vision, perseverance, and staying true to who you are.”—Anu Aiyengar, steering committee member of Women on the Move for J. P. Morgan Chase

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All You Need is Balle Balle

How Movement Became My Superpower

By Sarina Jain
Published by She Writes Press
Distributed by Simon & Schuster
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