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Table of Contents
About The Book
In this groundbreaking book, author and psychologist Lucy Jo Palladino shows us how to fearlessly find the perfect arousal level so we can concentrate even when we're under pressure, or facing dull but important tasks that simply need to get done. For the millions of people who combat distraction every day, this friendly, practical book with its innovative techniques is just what the doctor ordered.
Product Details
- Publisher: Atria Books (April 2, 2011)
- Length: 304 pages
- ISBN13: 9781416532019
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Resources and Downloads
High Resolution Images
- Book Cover Image (jpg): Find Your Focus Zone Trade Paperback 9781416532019(0.2 MB)
- Author Photo (jpg): Lucy Jo Palladino Photo Credit:(0.1 MB)
Any use of an author photo must include its respective photo credit