About The Book

A NEW YORK TIMES, OPRAH DAILY, CRIME READS, TOWN & COUNTRY, AND BOOKPAGE MOST ANITICIPATED BOOK!

From the New York Times best selling author of Luckiest Girl Alive and Bright Young Women comes a "sexy new thriller" (The New York Post) with a "shocking and mindbending" (SheReads) last page.

It's been twelve years since Faye Heron broke Henry Spalding's heart. Henry was her college boyfriend, her first love, but Faye was in danger of being subsumed by him and the intensity of their connection—a connection that took her beyond boundaries she'd only dreamed of crossing.

Now, Faye is one half of a power-producing duo with her Hollywood husband. Henry is a married father running the family business. On the surface, both of their lives have essentially gone to plan.

When a former and beloved college professor suddenly passes away, Faye and Henry find themselves back on campus for the funeral, circling something old and dangerous. Something, if Faye is honest with herself, she has been trying to duplicate for years. But Henry is one of a kind.

The kind who delivers a hypnotic apology for the way things ended.
The kind who suggests they go back to the hotel for a drink.
The kind who drugs and kidnaps her.

When Faye comes to Henry’s remote mountain cabin, she’s beside herself. Has Henry brought her here to punish her? She did, after all, write and star in a lauded episode of television based on their indelicate appetites and vicious breakup. As her week of captivity unfolds, Henry’s wanton demands intensify, and Faye finds herself pulled back into his irresistible gravity. But as Faye and Henry spiral into their old dynamic, a sprawling, years-old mystery begins to take shape—one that will rewrite history as Faye remembers it and reveal an astounding, cataclysmic truth.

Appearances

JUL 7
6:00PM
In Person

In conversation with Jennifer Weiner

Learn More
Barnes & Noble: Bryn Mawr
720 W Lancaster Ave
Bryn Mawr, PA 19010
JUL 8
7:00PM
In Person

In conversation with Samantha Leach (ticketed)

Learn More
The Strand
828 Broadway
New York, NY 10003
JUL 9
8:00PM
Virtual

VIRTUAL EVENT (streaming YouTube & FB) 5 PM MST In conversation with Julie Clark

Learn More
The Poisoned Pen Bookstore
JUL 9
7:00PM
In Person

In conversation with Laura Dave

Learn More
DIESEL, A Bookstore
225 26th St
Suite 33
Santa Monica, CA 90402
JUL 11
6:00PM
In Person

Learn More
Godmothers
2280 Lillie Ave
Summerland, CA 93067
JUL 14
6:30PM
In Person

In conversation with Megan Miranda (book-bundled)

Learn More
Quail Ridge Books
4209-100 Lassiter Mill Rd
Raleigh, NC 27609
JUL 15
6:30PM
In Person

in-conversation with Laura Sims, moderated by Lynne Constantine (ticketed)

Learn More
RJ Julia Booksellers
768 Boston Post Rd
Madison, CT 06443

Reading Group Guide

This reading group guide for HELPLESS includes an introduction, discussion questions, and ideas for enhancing your book club. The suggested questions are intended to help your reading group find new and interesting angles and topics for your discussion. We hope that these ideas will enrich your conversation and increase your enjoyment of the book.

Introduction

It’s been twelve years since Faye Heron broke Henry Spalding’s heart. Henry was her college boyfriend, her first love, but Faye was in danger of being subsumed by him and the intensity of their connection. Now, Faye is one half of a Hollywood power producing duo. Henry is a married father running the family business. On the surface, both of their lives have essentially gone to plan.

When a former beloved college professor suddenly passes away, Faye and Henry find themselves back on campus for the funeral, circling something old and dangerous. But when Henry drugs and kidnaps Faye, all bets are off. As Henry’s wanton demands intensify, Faye finds herself pulled back into his irresistible gravity. Faye and Henry spiral into their old dynamic and a sprawling, years-old mystery begins to take shape—one that will rewrite history as Faye remembers it and reveal an astounding, cataclysmic truth.

Topics and Questions for Discussion

How has Faye and Henry’s relationship evolved over time? How is their relationship now different from how it was in college?

Despite their time apart, Henry and Faye quickly fall back into their old dynamics, even though they are married to other people. What do their relationships with their current spouses tell us about their characters?

When PT picks up Faye to take her to the airport after Henry breaks down, he tells her “Don’t be afraid to write about this one day” (page 144). How did his mentorship shape her career? In what ways did it impact her relationship with Henry?

Faye is extremely successful and driven in her career. How does her success impact her relationships? How does it shape her interactions with Emma?

On page 129, Faye stabs Campbell in order to escape. How does this impact your perception of her character?

Do Henry and Faye’s power dynamics ever flip? Where do you see this happen?

There are a lot of twists and turns in this story. Which was the most surprising, and why?

We learn that Henry struggles with anxiety and panic attacks. How does this affect your view of him? Does it excuse or explain any of his behavior? Why or why not?

What was your understanding of the ending? Did Faye’s experiences in the book happen as written, or were they all part of her script?

Enhance Your Book Club

Write out one of your own fantasies as a screenplay and read it back. What felt rewarding about it? Why were you drawn to what you wrote about?

Plan a trip to the Finger Lakes region of New York. Virtually explore the scenery and activities in the area.

Explore Jessica Knoll’s earlier works, such as Luckiest Girl Alice and Bright Young Women. Can you pinpoint any common themes in her books?

About The Author

Sabrina Lantos

Jessica Knoll is the New York Times bestselling author of Bright Young WomenThe Favorite Sister,  and Luckiest Girl Alive—now a major motion picture from Netflix starring Mila Kunis. She has been a senior editor at Cosmopolitan and the articles editor at Self. She lives in New York City with her family.

Product Details

  • Publisher: Scribner (July 7, 2026)
  • Length: 320 pages
  • ISBN13: 9781668062326

Browse Related Books

Raves and Reviews

“Knoll is the author of really unsettling thrillers… [Helpless] is like Misery but with your ex.” —New York Times Book Review

“[A] smart thriller… This is the book to grab if you’re craving a prickle of fear. Be forewarned, the ending is a doozy.” —New York Times Book Review

“[A] taut contemporary tale of the explosive reunion of two former lovers… Knoll's twisty tale of psychological suspense, with its exploration of a nuanced relationship with elements of submission and control, will get readers talking.” —Booklist

"Knoll is a master of ambitious, cool-headed heroines who know exactly how to package their pain. But in Helpless, she lets one of them get seriously hot and bothered... Unapologetically kinky and almost diabolically twisty, this thriller keeps making you rethink who is using whom, and why. Also: Your book club will need at least two meetings to unpack the ending." —Oprah Daily

“Knoll is back with a vengeance… This twisty and twisted story of college love, adult success, and the complex ways in which people’s pasts are written into their futures is perfect for fans of Gillian Flynn’s Gone Girl and other psychological thrillers where women’s sociosexual desires are presented in prismatic, shifting ways.” —Library Journal

“True to form, [Knoll] absolutely goes there in this novel, offering a nuanced and unapologetic portrait of an unconventional relationship without judgment. Puts the ‘erotic’ back in ‘erotic thriller.’" —Kirkus

"A sexy new thriller." —New York Post

“Jessica Knoll is one of my favorite writers and Helpless is her at her best. A fearless, powerful and completely original thriller.” —Laura Dave, #1 New York Times bestselling author of The Last Thing He Told Me and The First Time I Saw Him

“A dark, twisty and addictive read that you will struggle to put down.” —Lisa Jewell, bestselling author of Don’t Let Him In 

“I will read anything Jessica Knoll writes - her voice is inimitable, propulsive, and utterly addictive.” —Louise O’Neill, bestselling author of Only Ever Yours and Asking For It

“Slick, sexy and dripping in delicious suspense. This is Jessica Knoll at the very top of her game.” —Katy Brent, bestselling author of How to Kill Men and Get Away With It
 
“If Jessica Knoll writes it, I'll read it. The pages of her books seem to crackle with electricity and she's an utterly fearless writer. Perhaps never more so than in HELPLESS, a dark, daring, sexy tension-fest with head-spinning twists, which roars Knoll's refusal to ever write the same book twice.” —Catherine Ryan Howard, bestselling author of 56 Days

"Dark, twisty, and wildly addictive. Helpless is Jessica Knoll at her boldest and most unsettling."   —Jeneva Rose, #1 New York Times bestselling author of The Perfect Marriage and The Perfect Divorce

"Few writers are able to capture human nature as well as Jessica Knoll. In Helpless, she crafts a razor-sharp thriller with a riveting cast of characters. Dark, daring and deliciously sexy, it takes an unflinching look at power and privilege, and the ways in which we efface ourselves for those in control." —Kia Abdullah, author of What Happens in the Dark
 

"Jessica Knoll has made a specialty of dark, compulsively readable stories about women trapped in other people’s narratives. Helpless sharpens that obsession into a relationship thriller with teeth." —Oprah Daily, “31 Most Anticipated Books of 2026” 

Resources and Downloads

High Resolution Images

More books from this author: Jessica Knoll

BACK TO TOP