Ready to put Let That Sh*t Go’s principles and tactics into action? This journal is packed with reflective prompts, mindfulness exercises, affirmations, and strategies to help you learn how to clear out mental clutter and tune into calm.

This journal is based on chapters of the international bestselling book and written in Nina and Kate’s signature cheeky and no filter approach. Learn how to diffuse your stressors, love yourself like you mean it, let go of what you can’t control, live authentically, and leverage the f-word (forgiveness).