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Table of Contents
About The Book
Stress is a normal and natural part of life. We all experience it. When we do, we often speak of feeling "tense," as though we can't relax. We feel nervous. We may get upset easily. Life seems to be coming at us too fast. There's just too much of it! Our emotions feel overwhelmed. Stress and tension put strain on your mind and body—but you don't have to let stress get you down. Look inside this book to find out what you can do to cope when life seems like too much to handle!
Product Details
- Publisher: Mason Crest (November 17, 2014)
- Length: 64 pages
- ISBN13: 9781422287729
- Ages: 6 - 99
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- Book Cover Image (jpg): Stress and Tension eBook 9781422287729