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The Everything Guide to Macrobiotics
A practical introduction to the macrobiotic lifestyle - and how it can work for you
Part of Everything®
By Julie S Ong and Lorena Novak Bull
Table of Contents
About The Book
Heal yourself naturally with balanced and nourishing foods.
- Lose weight and boost energy levels
- Prevent and treat disease
- Enhance psychological health
- Forbidden Rice with Edamame and Orange Zest
- Mochi Waffles with Berry Lemon Sauce
- Kale, Green Beans, and Carrots with Roasted Pumpkin Seeds
- Garbanzo Beans in Mushroom Gravy
- Roasted Squash and Sweet Potato Sauce
- Poached Pears in Apple Cider
Product Details
- Publisher: Everything (July 18, 2010)
- Length: 304 pages
- ISBN13: 9781440503719
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- Book Cover Image (jpg): The Everything Guide to Macrobiotics Trade Paperback 9781440503719