The Everything Low-Cholesterol Cookbook

Keep you heart healthy with 300 delicious low-fat, low-carb recipes

(Part of Everything®)
About The Book

Each year in America, more than one million people suffer from heart attacks caused by high cholesterol - and half a million die from related heart disease. Don't become a statistic - take control of your health now! The Everything Low Cholesterol Cookbook provides everything from information on how to create a sensible diet and fitness plan to practical tips for improving your overall well-being. This comprehensive, authoritative guide edited by Sandra K. Nissenberg, M.S., R.D., provides you with all the information you need to lower your cholesterol and reduce your risk of a heart attack.

Features timely, reliable information on:

  • The differences between "good" and "bad" cholesterol
  • The effects of high cholesterol and artery blockage
  • Suggestions to improve your overall health
  • Nutrition and exercise tips to keep you fit and well
  • Up-to-date government cholesterol guidelines
Also including more than seventy-five heart-healthy recipes for the whole family, The Everything Low Cholesterol Cookbook provides you with all the up-to-the-minute information to keep you informed and healthy.

Product Details
  • Publisher: Everything (December 2007)
  • Length: 304 pages
  • ISBN13: 9781605502199

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