Get our latest staff recommendations, classroom reading guides and discover assets for your stores and social media channels. Receive the Children’s Bookseller newsletter to your inbox when you sign up, plus more from Simon & Schuster.If you are an independent bookseller in the U.S. and would like to be added to our independent bookseller newsletter, please email indies@simonandschuster.com
The Everything Sprouted Grains Book
A complete guide to the miracle of sprouted grains
Part of Everything®
By Brandi Evans
Table of Contents
About The Book
150 living-food recipes for a healthy lifestyle
Sprouted grains are a powerhouse of nutrition. Sprouting activates food enzymes; increases vitamin content; and neutralizes "antinutrients," such as phytic acid, that can block the absorption of minerals. Sprouts are easier to digest, and research indicates that they can help lower your cholesterol, reduce your blood pressure, and control your blood-sugar levels.
With sprouts and sprouted grain flours, you'll boost the nutrition and flavor of all your favorite recipes, including:
Sprouted grains are a powerhouse of nutrition. Sprouting activates food enzymes; increases vitamin content; and neutralizes "antinutrients," such as phytic acid, that can block the absorption of minerals. Sprouts are easier to digest, and research indicates that they can help lower your cholesterol, reduce your blood pressure, and control your blood-sugar levels.
With sprouts and sprouted grain flours, you'll boost the nutrition and flavor of all your favorite recipes, including:
- Strawberry Almond Overnight Oats
- Mexican Quinoa Salad
- Honey Wheatberry Bread
- Ancho Chile Hummus
Product Details
- Publisher: Everything (May 18, 2012)
- Length: 304 pages
- ISBN13: 9781440534096
Browse Related Books
Resources and Downloads
High Resolution Images
- Book Cover Image (jpg): The Everything Sprouted Grains Book eBook 9781440534096