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Table of Contents
About The Book
This set of simple techniques, including meditation, breathing exercises, openness, and play--Aiki--leads gently to a reordered state of mind. From overcoming apathy to understanding how conflict doesn't have to mean contest, Aiki turns mind-body integration principles into powerful tools.
Product Details
- Publisher: Touchstone (February 1, 1998)
- Length: 256 pages
- ISBN13: 9780684854489
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- Book Cover Image (jpg): The Magic of Conflict Trade Paperback 9780684854489(0.2 MB)