Entertain yourself and get inspired with the activities, tips, and bullet journal style trackers in this activity book designed for the sober curious–the perfect companion to a year of drinking less or zero alcohol!



You’ve made the decision to explore what sober living is all about. Maybe you don’t like how you feel after drinking, maybe you don’t like who you become when you drink, or maybe you’re just trying to be a little healthier. Whatever the reasons behind your decision, this activity book is here to help you stay entertained, inspired, and on the right track. The friendly advice, proven tips, fun activities and games, and convenient organizational tools in this book will help you during your year of sober curious living. In a world that can seem completely centered around drinking, this little book can be something you come back to now and then, or something you incorporate into your weekly routine. No matter how you decide to use The Sober Curious Activity Book, it is the perfect thing to have on hand if you’re looking for a bit of fun and friendly companionship on your journey!