The Wind-Down Activity Book

Name: The Wind-Down Activity Book
Author: https://www.simonandschuster.biz/authors/Gareth-Moore/187294416
ISBN: 9798881612658

Over 135 Puzzles, Coloring Pages, and Activities to Help You Relax

By Gareth Moore

PRICE MAY VARY BY RETAILER

About The Book

Go screen-free with this entertaining activity book filled with cozy, gentle, and satisfying puzzles and activities to encourage relaxation, creativity, and slow focus.

This book is for anyone wanting to infuse a sense of calm into their wind-down routine. Adding a soothing puzzle to your day is a wonderful way to blend mental stimulation with relaxation, and this book brings together 120 puzzles and activities like:

Sudoku
Mazes
Word finds
Crosswords
And more!

Each puzzle is designed to help you gently focus and relax after a busy day. The Wind-Down Activity Book is the perfect way to take a moment for yourself by solving a light, relaxing puzzles before you settle in for the night.

About The Author

Gareth Moore

Dr. Gareth Moore is the internationally bestselling author of a wide range of brain-training and puzzle books for both adults and children. His books have been published in 29 different languages. He is the creator of the online brain-training site BrainedUp.com and runs the daily puzzle site PuzzleMix.com.