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Today I Will Do One Thing
Daily Readings for Awareness and Hope
Part of Hazelden Meditations
By Anonymous
Published by Hazelden Publishing
Distributed by Simon & Schuster
Table of Contents
About The Book
This ground-breaking daily meditation book is for people in addiction recovery who also have an emotional or psychiatric illness.
Today I Will Do One Thing is written espeically for those who have a substance use disorder and a mental health disorder--called dual disorders. These daily readings construct a simple blueprint for positive problem solving, such as dealing with situations and relationships typically difficult for people with dual disorders.
Readings also: provide practical demonstrations of effectively handling emotions, mild paranoia, and other difficulties; state an affirmation and acknowledge a common problem; provide insight for positive change; and offer motivation to complete one simple, concrete goal for the day.
Today I Will Do One Thing is written espeically for those who have a substance use disorder and a mental health disorder--called dual disorders. These daily readings construct a simple blueprint for positive problem solving, such as dealing with situations and relationships typically difficult for people with dual disorders.
Readings also: provide practical demonstrations of effectively handling emotions, mild paranoia, and other difficulties; state an affirmation and acknowledge a common problem; provide insight for positive change; and offer motivation to complete one simple, concrete goal for the day.
Product Details
- Publisher: Hazelden Publishing (April 12, 2010)
- Length: 416 pages
- ISBN13: 9781592859092
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- Book Cover Image (jpg): Today I Will Do One Thing eBook 9781592859092