Cynthia Zak

About The Author

Cynthia Zak is a ceremonialist, master in yoga and meditation, author of five books, and a singer-songwriter with over 150 published songs and melodies. She is a researcher in the science of sound as medicine, a HeartMath Institute therapist, end-of-life doula, and founder and director of the Yomu Institute. She travels the world teaching her practices to children, teachers, parents, business leaders, and healthcare professionals. Her background is in Sufism, Buddhism, Kabbalah, and shamanism. A mother of three, she lives in Miami Beach, Florida.

Books by Cynthia Zak

The Joy of Sleeping Alone

64 Rituals to Become the Sovereign of Your Bed and Your Life

By Cynthia Zak
Reconnect with yourself, your body, and your femininity in your bed

“A self-help guide that blends neuroscience, mysticism, and psychology to argue that sleeping alone is the key to well-being for women.”—Kirkus Reviews
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El placer de dormir sola

64 rituales para ser la soberana de tu cama y de tu vida

By Cynthia Zak
Dormir sola te ayudará a recuperar el poder de tu intuición femenina, renovar tu energía, expandir tu consciencia y conectar con la inteligencia de tu corazón
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