Heidi E. Spear is on the teaching faculty at Kripalu Center for Yoga & Health, where she leads experiential workshops using meditation, yoga, chakra theory, poetry, theater, and Ayurvedic lifestyle practices to guide participants on the path to joy and overall well-being. Author of The Everything Guide to Chakra Healing and Ayurveda Made Easy, Heidi’s latest workshop and forthcoming book focus on the Yoga of Shakespeare. You can visit her website PracticeYourJoy.com.
Join our mailing list!
Get our latest book recommendations, author news, and competitions right to your inbox.