Joseph Nguyen

About The Author

JOSEPH NGUYEN is the author of the New York Times bestseller Don’t Believe Everything You Think. His work has been translated into more than forty languages and has touched the hearts and minds of millions of readers worldwide. Drawing inspiration from philosophy, spirituality, and psychology, Joseph distills timeless wisdom into simple, pragmatic, and accessible books. Through his writings, Joseph illuminates the path to self-realization, guiding readers toward a life filled with abundance and liberation from emotional and psychological suffering. In 2025, he was named a NAMI ambassador. 

Books by Joseph Nguyen

The Anxiety Antidote Boxed Set

Healing for the Mind That Won't Stop Overthinking

By Joseph Nguyen
The last books you'll ever need on overthinking: the simple yet counter-intuitive approach that's already freed millions of minds from anxiety & emotional suffering

Endorsed by Deepak Chopra, Dr. Nicole LePera, Dr. Lori Gottlieb and countless therapists.

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