Phil White

About The Author

Phil White is an Emmy-nominated writer, the coauthor of The Leader's Mind with Jim Afremow, and the cohost of The Basketball Strong Podcast with Tim DiFrancesco. Phil also cowrote Unplugged with Andy Galpin and Brian Mackenzie, Waterman 2.0 with Kelly Starrett, Game Changer with Fergus Connolly, and The 17 Hour Fast with Dr. Frank Merritt. He has written for many leading human performance brands, including Momentous, Onnit, TRX, XPT, TrainingPeaks, TrainHeroic, and FAST by Conor McGregor. Phil lives with his wife and two sons in the mountains of Evergreen, Colorado. Follow him on Instagram @PhilWhiteBooks.

Books by Phil White

The Daily Champion's Mind

365 Days of Mental Toughness Training with the World's Greatest Athletes

By Jim Afremow and Phil White
Build mental toughness every day with 365 quick reps to reset, focus, and compete like a champion.
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The Creative's Mind

How Exceptional Artists Think, Make, and Perform

By Jim Afremow PhD and Phil White
In every creator’s journey, there comes a stage where mental challenges are bigger than artistic ones—and it can be hard to know where to turn.

This insightful book offers a rich source of mental strategies, resilience tips, and practical advice tailored specifically for creativ...
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